Yoga is for everyone!
Stress at work, our fast-paced lives with lunch on the go and little downtime affect our ability to focus, to fight illness, and to be productive. Many companies are looking for practical and cost-effective ways to maintain health of their employees, and a regular Yoga practice at the workplace or a retreat can be the perfect solution! This pro-active approach can:
Anna can help incorporate Yoga into your work week with workshops/retreats or group classes.