Yoga is for everyone!
News at Anna's Yoga Studio
Sunday 10:30am - 75 min Live Zoom class
There is a limited space for in-person attendance at my home studio, by appointment. If you are new to Yoga or new to my teaching, I highly recommend to come in person to receive individualized attention from me.
I am a Yoga Therapist and available for private Yoga sessions ($100 an hour), where we can investigate and problem-solve whatever issues you would like addressed.
Therapeutic application of Yoga to address any issue, from physical to emotional and mental.
A selection of DVDs to practice at home that suit any time commitment or skill level. Each DVD is beautifully designed and is a pleasure to use.
Just a quick post about something, that has been looming large in my life, raising teenagers. Boy, is it hard. I am an average parent. I am not fantastic, nor am I terrible, I am smack in the middle of my social, economic, and age cohort. I am okay with being average. Not just in that department, but in general - one can't be a genius in everything. Some things we are naturally more talented in, have deficiencies in others, and they balance each other out. It is curious to me how my children g...
About Me
Anna Mikheeva has been practicing Yoga for over twenty years and holds a 700-hour Advanced Yoga Teacher Certification from Surya Chandra Yoga School, headed by JJ. Gormley, a Yoga Therapist in the Krishnamacharya tradition. Anna also has a Pilates Mat certification. As a Yoga Alliance Registered teacher at the 500 level, her goal is to help her students discover the joy of every movement and breath.